Aqua Zumba
Aqua Zumba
Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!
Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
The Therapy Pool will be used for small-group swim lessons on Mondays and Wednesdays 4:15pm-5:15pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool. Anyone can reap the benefits of this special fusion class.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
The Therapy Pool will be used for small-group swim lessons on Tuesdays and Thursdays 6:30pm-7:30pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
The Therapy Pool will be used for small-group swim lessons on Mondays and Wednesdays 4:15pm-5:15pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool. Anyone can reap the benefits of this special fusion class.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
The Therapy Pool will be used for small-group swim lessons on Tuesdays and Thursdays 6:30pm-7:30pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
The Therapy Pool will be used for small-group swim lessons on Mondays and Wednesdays 4:15pm-5:15pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool. Anyone can reap the benefits of this special fusion class.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
The Therapy Pool will be used for small-group swim lessons on Tuesdays and Thursdays 6:30pm-7:30pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
The Therapy Pool will be used for small-group swim lessons on Mondays and Wednesdays 4:15pm-5:15pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
Enjoy the mind/body benefits of qigong in the warmth of the Therapy Pool. Water Qigong incorporates flowing movement, posture, self-massage, breathing technique, and focused intent. Anyone can reap the benefits of this special fusion class.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
The Therapy Pool will be used for small-group swim lessons on Tuesdays and Thursdays 6:30pm-7:30pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
The Therapy Pool will be used for small-group swim lessons on Mondays and Wednesdays 4:15pm-5:15pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool. Anyone can reap the benefits of this special fusion class.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
The Therapy Pool will be used for small-group swim lessons on Tuesdays and Thursdays 6:30pm-7:30pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
The Therapy Pool will be used for small-group swim lessons on Mondays and Wednesdays 4:15pm-5:15pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool. Anyone can reap the benefits of this special fusion class.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
The Therapy Pool will be used for small-group swim lessons on Tuesdays and Thursdays 6:30pm-7:30pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
This course designed by the American Red Cross teaches the necessary skills to become a shallow water lifeguard. Participants will learn surveillance skills, rescue techniques, first aid training, and professional rescuer CPR. To be eligible students must be 15 years of age by the last day of the class. Attendance and participation in all sessions […]
This course designed by the American Red Cross teaches the necessary skills to become a shallow water lifeguard. Participants will learn surveillance skills, rescue techniques, first aid training, and professional rescuer CPR. To be eligible students must be 15 years of age by the last day of the class. Attendance and participation in all sessions […]
Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
The Therapy Pool will be used for small-group swim lessons on Mondays and Wednesdays 4:15pm-5:15pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool. Anyone can reap the benefits of this special fusion class.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
The Therapy Pool will be used for small-group swim lessons on Tuesdays and Thursdays 6:30pm-7:30pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
The Therapy Pool will be used for small-group swim lessons on Mondays and Wednesdays 4:15pm-5:15pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool. Anyone can reap the benefits of this special fusion class.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.
The Therapy Pool will be used for small-group swim lessons on Tuesdays and Thursdays 6:30pm-7:30pm. Adult members are welcome to use the Therapy Pool during swim lesson times. Pre-registration and payment required for swim lessons.
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat but not batter your body. Will get you into shape and out of your aquatic comfort zone.
Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!
A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.