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Group Exercise Schedule February-March 2022 Aquatic Schedule-March 2022 March Sunday Specials

Lifeguard Recertification Class

Lap Pool

An American Red Cross Lifeguard Recertification class will be held in the pool area on Sunday, 12/5 from 12pm-4pm.  Candidates must have a valid lifeguard certification to participate in the recertification class.  Cost of the recertification course is $100 and pre-registration is required by December 2. At least 3 lanes will remain open for lap […]

Power Water

Lap Pool

A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!

BOGAFIT® Kids

Lap Pool

Celebrate the Wellness Center's 13th anniversary with a free Kids BOGA® class! Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination. 3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

BOGAFIT®

Lap Pool

Celebrate our 13th Anniversary with a free BOGA® class! BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Monthly session cost is $50 for members or […]

BOGA® Intro Class

Lap Pool

Not sure you have enough balance for the stand-up paddle board class?  Yes, you do!  Sue will coach you through beginner balance exercises on the dynamic BOGA® boards.  Special emphasis will be placed on improving posture, balance, and coordination.  You will be amazed what you can accomplish on the BOGA® boards and you will increase […]

Power Water

Lap Pool

A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!

Intro to BOGA®

Lap Pool

Not sure you have enough balance for the BOGA® boards?  Yes, you do!  Sue will coach you through beginner balance exercises on the dynamic BOGA boards.  Special emphasis will be placed on improving posture, balance, and coordination.  You will be amazed what you can accomplish on the BOGA boards and you will increase your balance […]

BOGAFIT® Kids

Lap Pool

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.   Single session fee of $15.   Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Lifeguard Certification Course

Lap Pool

  This course is designed by the American Red Cross teaches the necessary skills to become a swimming pool lifeguard for shallow water pools (up to 5 feet deep).  Participants will learn surveillance skills, rescue techniques, first aid training, and professional rescuer CPR.  To be eligible students must be 15 years of age by the […]

Power Water

Lap Pool

A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!

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