BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Valley Health Wellness & Fitness Center - ECPv5.4.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Valley Health Wellness & Fitness Center X-ORIGINAL-URL:https://www.vhwellfit.com X-WR-CALDESC:Events for Valley Health Wellness & Fitness Center BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20200707T090000 DTEND;TZID=America/New_York:20200707T094500 DTSTAMP:20220314T091724 CREATED:20200701T151517Z LAST-MODIFIED:20210701T182851Z UID:48563-1594112400-1594115100@www.vhwellfit.com SUMMARY:Water Workout DESCRIPTION:A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core\, heart\, and lungs. URL:https://www.vhwellfit.com/event/water-workout-3/2020-07-07/ LOCATION:Therapy Pool CATEGORIES:Aquatics END:VEVENT END:VCALENDAR