BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Valley Health Wellness & Fitness Center - ECPv5.4.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Valley Health Wellness & Fitness Center X-ORIGINAL-URL:https://www.vhwellfit.com X-WR-CALDESC:Events for Valley Health Wellness & Fitness Center BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220511T120500 DTEND;TZID=America/New_York:20220511T123500 DTSTAMP:20220314T092137 CREATED:20211228T160858Z LAST-MODIFIED:20211228T160858Z UID:64204-1652270700-1652272500@www.vhwellfit.com SUMMARY:Core Express DESCRIPTION:Build your core muscle groups while improving posture as you strengthen your abdominals\, back\, and supporting core muscles.  Class will use a variety of equipment in this quick but effective workout. URL:https://www.vhwellfit.com/event/core-express/2022-05-11/ LOCATION:Studio A CATEGORIES:Cardio / Strength END:VEVENT END:VCALENDAR