BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Valley Health Wellness & Fitness Center - ECPv5.4.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Valley Health Wellness & Fitness Center X-ORIGINAL-URL:https://www.vhwellfit.com X-WR-CALDESC:Events for Valley Health Wellness & Fitness Center BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220206T140000 DTEND;TZID=America/New_York:20220206T150000 DTSTAMP:20220314T070856 CREATED:20211215T143140Z LAST-MODIFIED:20211215T143140Z UID:63235-1644156000-1644159600@www.vhwellfit.com SUMMARY:Build a Better Butt DESCRIPTION:Learn to perform functional movements to enhance your stability and mobility in your lower body using a variety of equipment.  Engage and target your glutes\, hamstrings and quadriceps. Your butt will thank you! URL:https://www.vhwellfit.com/event/build-a-better-butt/ LOCATION:Studio A CATEGORIES:Cardio / Strength END:VEVENT END:VCALENDAR