BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Valley Health Wellness & Fitness Center - ECPv5.4.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Valley Health Wellness & Fitness Center X-ORIGINAL-URL:https://www.vhwellfit.com X-WR-CALDESC:Events for Valley Health Wellness & Fitness Center BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220411T183000 DTEND;TZID=America/New_York:20220411T193000 DTSTAMP:20220314T090127 CREATED:20200826T005127Z LAST-MODIFIED:20220117T005222Z UID:53299-1649701800-1649705400@www.vhwellfit.com SUMMARY:Yin Yoga DESCRIPTION:A gentle class taught primarily on the floor using props to assist in deep release of the connective tissues.  The poses are held 2-5 minutes with emphasis on deep breathing to facilitate complete release. URL:https://www.vhwellfit.com/event/yin-yoga/2022-04-11/ LOCATION:Studio A CATEGORIES:Yoga / Pilates END:VEVENT END:VCALENDAR