BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Valley Health Wellness & Fitness Center - ECPv5.4.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Valley Health Wellness & Fitness Center X-ORIGINAL-URL:https://www.vhwellfit.com X-WR-CALDESC:Events for Valley Health Wellness & Fitness Center BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220420T184500 DTEND;TZID=America/New_York:20220420T194500 DTSTAMP:20220314T090641 CREATED:20211228T162141Z LAST-MODIFIED:20211228T162141Z UID:64003-1650480300-1650483900@www.vhwellfit.com SUMMARY:Yin Yoga DESCRIPTION:A gentle class taught primarily on the floor using props to assist in deep release of the connective tissues.  The poses are held 2-5 minutes with emphasis on deep breathing to facilitate complete release. URL:https://www.vhwellfit.com/event/yin-yoga-2/2022-04-20/ LOCATION:Studio A CATEGORIES:Yoga / Pilates END:VEVENT END:VCALENDAR